
What really happens over three days in the backcountry?



Never worn snowshoes? Only skied in resort? We start from the base and organise everything you need.

You love hiking, love skiing, but have never experienced the vastness and space of the backcountry.

Whether solo or with friends, you'll become part of a fun crew who is all ready for the same thing.

Gear, meals, recovery, accommodation—all sorted. You just show up and enjoy being out there.

We've been guiding people into the Australian backcountry since 2003. From multi-day school expeditions to women's alpine retreats, we specialise in getting people safely outside—and helping them discover what they're capable of.



We grew up in these mountains. 15 years guiding. Over 10,000 people into the
backcountry. We know where to go when weather shifts, which routes work, where the best snow hides. You can't fake that kind of knowledge.

We're woven into this community—accommodation providers, rental shops & hospitality businesses. That means better value and insider access.
You get the local experience, not the tourist one.

Groups of 4-6 women maximum. Matched by fitness and goals. You're not stuck in a big tour where no one knows your name.
By day two, it feels like you have a backcountry crew you can go out with again
and again.

Thredbo Village accommodation. Nourishing meals. Daily yoga and recovery. Sound
healing. It's all built into the experience—not an afterthought. Enjoy the mountains and have the rest taken care of for you.
"I like how we were all different abilities and different speeds and it was totally ok" - Sarah
"I'm very slow on the uphill and everyone was very great and patient with me and I felt very supported" - Alex

"I took a leap of faith … and I'm really glad I did. It has been a challenge but something that I feel like i've achieved a lot in " - Dianne

"I'd say to another women thats hesitatiing you dont need to wait until you can find a couple of friends to do it with you... you could definitely do this on your own - Cheree

"I'm so glad I persisted and that I did it, I feel a great sense of achievement - Meagan

"This is my fourth experience with K7 so I don't really look anywhere else - Ingrid

You just got to do stuff that makes you uncomfortable - Felicity
"It's nice to know that at 55 I can still do it" - Marina





Learn your gear, meet the group, get comfortable moving in backcountry snow. We start from the base—basic navigation, terrain reading, finding your rhythm. No pressure,just exploration.
We've got you covered.

Winter 2026 dates:
Small groups mean spots fill quickly.
Book a call with our guide and we'll find the best solution for you.
Cross Country Skiing - Perisher
August 28-30,
Snowshoeing + Backcountry Skiing/Boarding - Thredbo
September 4th-6th
September 11th-13th
Snowshoeing Only - Thredbo
September 18th-20th

"Everything from the first communication is totally professional. What I look for
is experience, safety, qualified people who really enjoy what they're doing. K7
delivers on all of that." — Ingrid
Personalised to you

Here's what you get:
✓ 3 days guided backcountry (skiing or snowshoeing)
✓ Professional local guides
✓ Lodge accommodation (2-3 nights)
✓ All meals—breakfast, trail lunch, dinner
✓ Daily yoga & recovery
✓ Sauna & sound healing
✓ Pre-trip Adventure Alignment Session
✓ Gear support & recommendations
✓ 8-week fitness plan (optional)
✓ Small group experience (10-12 max)
Total: $3,600 inc gst
Booking deposit $600
Special Offer:
Pay in full today to save $600 or receive a private room upgrade for free

Guided Backcountry Adventures
Expert-led days exploring Mt. Kosciuszko, Ramshead Range, and South Ramshead. Choice of snowshoeing or ski touring.

Safety & Support
Professional certified guides. Wilderness First Aid trained. NPWS Ecopass. Small Groups. Safety equipment. Your safety is is our priority.

Accommodation
3+ nights in a comfortable Thredbo Village lodge. Easy mountain access. Cosy communal spaces.

Meals & Snacks
Daily breakfasts and dinners. Packed trail lunches. Evening wine and cheese
by the fire. Fuel for adventure, warmth and nutrition for recovery.

Gear & Equipment Support
Snowshoes and poles included. Ski touring gear hire assistance. Pre-trip
packing list. No gear? No problem.

Recovery & Wellness
Daily yoga. Sauna access. Sound healing and cacao ceremonies. Push hard in
the mountains, rest well at the lodge.

Transport
Canberra Airport transfer available on some of our dates. Early morning pickup on day one.

K7 Extras
Thoughtful touches, gifts, and a crew that makes K7 retreats unforgettable. You'll know what we mean after you've experienced it!

Personalised Assistance
Questions about gear, fitness, or logistics? We're here. Need payment plans? We'll work with you. Our mission is getting you into the backcountry.
Not sure if this is right for you? That's what the call is for. We'll chat about
your goals and make sure everyone's on the same page before you commit.

Touring the backcountry of Kosciuszko has been a long term goal. But not something I could ever have done without the expert guides from K7. K7 had planned the trip meticulously to ensure that trip was safe, educational but still made the most of the incredible alpine and sub alpine scenery and snow conditions. Trying something new that is outside your comfort zone is not for the faint hearted. I have skied all my lift, but the 3 day backcountry trip was one of the hardest physical challenges I have completed. The first two days were blizzard conditions that posed physical and mental challenges. But the guides were incredible. Their professionalism, support and expertise were faultless. Day 3 was a blue bird backcountry day in the Main range. Skiing down the south face of Mt Kosciusko created lifelong memories. Every aspect of the retreat exceeded my expectations from the perfectly planned logistics to the yummy food, wine and home made baked goodies. Spending the night post hike in a warm lodge in front of the fireplace was a perfect way to recharge ahead of the next day’s adventure. Thank you K7 for an awesome weekend.

K7 adventures is everything it says it is. I was able to explore the main range and gain confidence in the Australian backcountry. The women’s backcountry retreat was led by strong and very capable women in the backcountry who inspired us all. Despite my slow pace I was encouraged and supported and never left behind. So many golden moments I will hold dear from the landscapes to pure heart felt moments, and skiing descents Id only imagined I could reach.

One day back in May I was casually scrolling my phone and K7‘s Alpine Women’s 3 day Retreat popped up, without hesitation I signed up, being drawn to the idea of yoga, sauna and a supportive trip skiing into the back country. Lately I have grown a bit tired of the chaos that exists skiing in the resorts and so backcountry skiing was something I’d been thinking about. The follow up information and communication was outstanding and included a fitness plan. The first day not even a blizzard could stop us as we headed to the protection of the trees, we got many tips on skiing in these conditions and terrain on the way up. Drinking cacao with a cool bunch of women beside giant rocks in wild weather after climbing up Dead Horse Gap was so so cool!. The ski down in the fluffiest snow I’ve ever been in, amongst the snow gums, getting tips and fun chats along the way by our expert guides Chess and Lew, including being helped up after sinking into the glorious fluffy snow and cheered on by these incredible people will just stick with me for a long time. The K7 ski guides Chess, Lew and content creator Divya communicated and checked in, made sure we were warm, and carried extra gear in case of need. Logistics queen Leah made sure everything else back at the lodge was perfect. The retreat catered to the group’s different interests and experience, offering snowshoeing, hardcore ski touring and for those like me who on a healing journey just wanted to ski and be. Thank you K7 crew it really was the most excellent adventure! back completely pooped, sit down, get fed, and be ready to go again. It felt like a mountain family. Like being invited into someone's family."

Perfect. Most participants haven't. We start from the base and build your skills
progressively over three days. Day one is about getting comfortable, day two you
push further, and by day three, you're moving with confidence.
Snowshoeing: Most accessible. If you can hike, you can snowshoe. Focus is on the experience, not learning a new technical skill.
Alpine Ski Touring: For upper intermediate- advanced resort skiers with good fitness. You'll use skin's to travel uphill and ski down.
Split boarding: Same as ski touring but for upper intermediate-advanced snowboaders
Cross Country Skiing : For those who are beginner to intermediate skiers that wish to explore the backountry on ski's.
Unsure? Book a call with our team and we'll figure out what fits your goals and experience level.
Each day involves 5–12 km of snowshoeing or ski touring, with moderate elevation
gain. The pace is designed to be enjoyable, with plenty of stops to take in the
scenery, learn new skills, and rest as needed. We tailor the routes to the group's
ability and conditions on the day.
We provide snowshoes, safety equipment, and all communal gear, so you'll just need
to bring your own winter clothing and personal items. A detailed packing list will
be sent upon booking, and if you need help sourcing gear, we'll guide you through
rental or purchase options.
If you can hike 5–12 km with some elevation gain, you're good. We provide an 8-week
training plan if you want it, but you don't need to be super fit. We've taken women
aged 35–75.
We keep it to 12 women maximum and split into separate ski and snowshoe groups so
everyone's moving at their own pace. Small enough that we know your name and adjust
to your needs.
Comfortable Thredbo Village lodge with heating, mountain views, and cosy communal spaces. Hot showers, warm beds, fireside relaxation.
We're locals. We know where to go when conditions change. Bad weather doesn't cancel
the retreat—it just changes the plan. We prioritize safety and experience.
Yes. These retreats are specifically designed for women seeking backcountry experience
with other women in a supportive, confidence-building environment.
You'll meet us in Thredbo, with clear travel details provided before the retreat.
Some retreat dates will have a Canberra shuttle so just ask!
We can organise accommodation for you before or after the retreat. Additional
costs may apply (depending on availability). Alternatively, we may be able to shuttle you to and from
accommodation near Canberra Airport before and after the retreat. We're committed
to making this as seamless as possible for you.
Standard / Payment plan: $3,400
Early bird or prepayment: $2,950 (prepayment)
Includes everything: guides, accommodation, all meals, yoga, recovery, sauna, sound
healing, gear support, pre-trip consultation.
Winter 2026 dates are releasing soon. Book your Adventure Alignment Session to get
on the priority list and secure early bird pricing.
Yes. We can work with you on payment plans. Our mission is getting you into the
backcountry—if finances are the only barrier, let's talk.
We understand plans change. Cancellation policy details are provided here.
Our policies exist to protect both you and us. We recommend all participants get travel insurance after paying your deposit.
Lead Ski Guide
Retreat Coordinator & Guide
Lead Snowshoeing Guide
Retreat Coordinator
Recovery & Lodge Manager
Catering

I could not fault anything! One of the best experiences of my life!
-Emily


Accessibility and Inclusivity Statement
K7 Adventures is committed to creating experiences that are welcoming, inclusive, and respectful. We believe that nature should be accessible to everyone and strive to design our tours with flexibility, clear communication, and care. While some of our activities take place in challenging alpine terrain, we aim to accommodate a range of abilities and backgrounds wherever possible. We welcome all people regardless of ethnicity, faith, gender identity, sexual orientation, or lifestyle. Please reach out if you’d like more information, support with planning your visit, or to chat about how we can best meet your needs.
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